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Dayton’s Original Gym

WELCOME TO CENTERVILLE CROSSFIT

We understand the struggle of adopting new routines, eliminating junk from your diet, and finding the motivation to stick with a healthy regimen. Hundreds of men and women walk through our doors each month, and walk out more prepared, more driven, more aware of their own bodies, and much more fit. At Centerville Crossfit, we tailor your experience to jive with the kind of lifestyle you want to lead, and support you all the way. From routines, to nutrition, to encouragement and cheerleading, CCF’s staff, with over a decade of experience, are an invaluable tool to help you stay on course for the best health of your life. Despite our status as the largest CrossFit facility in the area, we keep our class sizes small; everyone gets lots of individual attention. Join us, and let’s get your transformation started!

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Client Testimonials

SUCCESS STORIES FROM MEMBERS

What do you want people to know about our nutrition services?
They are AVAILABLE!!! And conveniently located in the Gym – how much easier is that?

What do you want people to know about our nutrition services?
Sensible advice, from a knowledgeable dietician, geared towards your goals.

How have nutrition servies helped you?
Better macros, sensible food choices based on sound advice from Ashley

This process challenged me in the best ways that I didn’t expect. For me, it dug deep into self esteem and identified some repetitive cycles– seeing where it came from. Learning to trust myself again with food, stopping the mindset that I have to restrict to lose weight. Becoming increasingly more aware of “diet culture” and what media I was constantly in-taking and how it wasn’t helpful. Most importantly, I learned that I wasn’t alone in how I was feeling by having a chance to connect with other women throughout the process.

Sara Clark

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Why You'll Love Training With Us

WHAT YOU GET AT CENTERVILLE CROSSFIT

Unlimited Access To All CrossFit Classes

With classes scheduled throughout the day, you will have plenty of options to fit into your busy day.

2 Personal Training Sessions

The emphasis of these sessions are technique and introducing the intense (but fun) nature of the CrossFit methodology.

Baseline Movement & Fitness Assessment

Assessments allow us to identify weaknesses. We use this data to tailor workouts to help you effectively reach your goals.

One On One Consultation

Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you achieve your goals and have fun doing it.

Weight & Measurement Test (Before & After)

Body measurements can be a useful way to track your progress. Many times you’ll see a loss of inches even if the scale isn’t moving.

Body Fat Test (Before & After)

Having too little or too much body fat can negatively impact your health, so it’s crucial to maintain a healthy body fat percentage.

Nutrition & Accountability

You can’t out-exercise a bad diet. Centerville CrossFit makes you accountable: The workouts are 3x harder if you eat cookies the night before.

Personalized 6 Week Meal Plan

Designed by industry professionals, this science-based approach to nutrition and wellness uses simple behavior modification strategies to create positive change without the stress of “dieting.”

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We Are Here To Make Every Day A Personal Best, Inside And Out

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